About PourTrak

PourTrak is a data-first drinking tracker for adults who want to measure their consumption without being coached. It exists because the quantified-self audience is underserved by apps that bundle therapy-lite reflections, gamified streaks, and silent reductions into what should be a simple logging tool.

What's different

• Drink-level granularity. A 12oz Guinness at 4.2% is different from a 1.5oz bourbon neat at 45% — we treat them that way.
• Inspectable everything. BAC math, goal suggestions, correlations — you can see the inputs and the formula.
• No silent state. Every goal shows exactly when you set it, what changed, and why.
• No coaching.No affirmations, no streaks, no "how did this week make you feel?" The data is the reflection.

What this is not

PourTrak is not a breathalyzer, medical device, or substitute for professional judgment. BAC numbers are estimates. If you've been drinking, do not drive. See our Terms for the full disclaimer.